A method for a night's hunger nightmare

There are days (especially during the summer) when you can eat absolutely nothing during the entire day, but when the evening starts you could devour a horse. And simultaneously you want to stay fit and not put on weight. How to combat that urgent need? 

Here is your answer...

this particular smoothie is my own idea

Ingredients:

• 1 apple
• 150-200g of strawberries
• 2 teaspoons of lemon juice

Optional ingredients:

• ice

Preparation:

1. Wash, peel and chop the apple. Put aside.
2. Wash the strawberries, throw away the green tops/hats.
3. Put the strawberries in a food processor. Blend till smooth. 
4. Now you can add 2-3 ice cubes if you want to. Blend till smooth.
5. Add a few pieces of chopped apple. Blend till smooth. Repeat the actions till all the chopped pieces of apples are blended.
6. Add lemon juice.
7. Bon appetit :)

This particular smoothie, if not blended for too long is really thick and what comes after that - very filling. You will probably need a spoon to eat it ;)