Showing posts with label rice. Show all posts
Showing posts with label rice. Show all posts

Friday, 26 July 2013

Meatballs with rice

Might be considered as a dietary meal. Healthy, tasty, without oil. Of course it is possible to fry those meatballs instead of boiling. I do recommend!


Ingredients:


  • 500g of turkey/pork mince
  • 1-2 handfuls of chopped parsley or dill
  • 1 chopped onion
  • 1 bigger grated carrot
  • 1 small chopped leek
  • 1 egg
  • 1/3-1/2 glass of breadcrumbs
  • spices: basil, oregano, black pepper, salt, cayenne pepper, poultry/pork spice mix
  • oil

Optional ingredients:
  • rice
  • potatoes
  • vegs - broccoli, carrot, parsley, beans, sweetcorn
  • light/dark meat sauce



Preparation:
  1. Take a big bowl, put all the ingredients inside, mix.
  2. Sprinkle with  all the spices, mix.
  3. Take 2 pots, put some water on them, boil till it reaches 100C
  4. Put the rice to the first pot with boiling water. Sprinkle it with salt.
  5. Form small balls out of meat, put inside the second pot with boiling water and boil for around 15 minutes* on a middle heat.
  6. Bon Appetit!



* It might take a little bit more or less time, depending on meat, stove, etc. Check if the meat is ready just by cutting it into 2 halves.


Tuesday, 23 July 2013

Cod Pilaf

Pilaf, (also known as pulaw, pulao, polow, plov and pilav) came across while looking for an unusual way of preparing a meal. A very weird-looking recipe from http://www.kwestiasmaku.com/dania_dla_dwojga/pilaf_z_jajkiem_dorszem/przepis.htm has gained the name 'The fushion of flavours' because, indeed, it undoubtedly is. 
Definitely worth trying!

Ingredients (4 portions):
  • 200 g (2 bags) of rice
  • 2-3 tablespoons of raisins (= sultanas)
  • 4 tablespoons of chopped parsley
  • 4 tablespoons of almond flakes (might be slightly browned on the frying pan)
  • spices: 1/2-1 teaspoon of cinnamon, 5-7 cardamom seeds (powder might be used instead, but then not more than 2 teaspoons), 2 teaspoons of Sichuan Pepper (I used basic, classic, black one instead), 3 teaspoons of yellow curcuma, 2 bay leaves
  • 1/2 of the lemon or lime
  • 300-500 g of cod fillets
  • 2 tablespoons of oil
  • 2 boiled eggs, chopped
  • salt and pepper

Preparation:
  1. Take a pot, pour water inside, salt it. Boil. When the water reaches 100C, add rice. Boil it for 10-15 minutes, till the rice gets soft.
  2. Take a quite big casserole, cut the rice bag and put the rice inside.
  3. Turn on the oven and start preheating it to 150C.
  4. Take the cod, wash it, cut it into smaller pieces, sprinkle with pepper and salt.
  5. Mix the rice with raisins, parsley, almonds, cinnamon, cardamom, pepper, 2 teaspoons of curcuma. Stir. Add bay leaves and lime/lemon wedges.
  6. Put the cod in the casserole, sprinkle with the last teaspoon of curcuma and with oil.
  7. Cover the casserole with foil and put in the preheated oven for 30 minutes.
  8. If the fish is not ready after spending 30 minutes in hot oven, take the foil off and bake for additional 3-5 minutes.
  9. Add the eggs, cut into wedges.
  10. Bon Appetit! :)